Brazilian Jiu Jitsu
Learn and master the art of BJJ in Waterloo & Kitchener
Program Description
Darkside Muay Thai offers top-level Brazilian Jiu Jitsu in the Kitchener-Waterloo area, perfect for anyone looking to improve grappling skills, self-defense, or overall fitness. Brazilian Jiu Jitsu, also known as BJJ, promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person.
BJJ training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self-defence.
In this program students will learn proper body positioning, how to defend yourself on the ground, how to submit your opponent, sweeps and a few tricks. Brazilian Jiu Jitsu BJJ is great at improving your flexibility and conditioning.
Our classes are open to all skill levels, structured to support beginners while still challenging advanced students. Brazilian Jiu Jitsu Competitions are available for our members who want to test their techniques in a tournament format.
Join us today and experience the discipline and confidence that come with mastering the art of BJJ.
Skilled Instructors
Learn from experienced BJJ practitioners and competitors.
Effective Self-Defense
Develop practical skills for real-world situations.
Progressive Training
Classes tailored for beginners through advanced levels.
Supportive Culture
Grow in a positive, motivating training environment.
Ready to Start Training?
Get in touch
Ready to get started or have questions about Darkside? Fill out the form and we'll reach out to get you on the right track.
